First workshop round I / Saturday 09:30 - 11:00 (watchout 8:45: "Intro")

Floor 1

LS

Big hall

Venne
Both positions for 10 seconds please 🙂
One arm f2h L-base and standing base
Learning how to get a steady and calm one arm F2H in many positions.

R:1

Floor 2

3

Big hall

Dana Linckens, Barbara Schuiling, Tim Genee
Flyer: comfortable being upside-down
Trio tricks for beginner
Have fun with different ways stacking 3 people.

R:1

Floor 3

Sd

Big hall

Johannes Fischer, Jorga Lok, Ed Schulte
Flyer stand on basket for 10 sec. no walking
Basic training on basket
Different ways to improve the connection between bases and flyer.

R:1

Floor 4

S

Big hall

Dimitri embrechts, ana Lekse
plank and trust in eachother
Counterbalance and variations
Shifting weight during counterbalance. Make counterbalance interesting by using dynamics and the floor.

R:1

Floor 5

L

Big hall

Anke Braschkat, Oscar de Groot
Hold for about 10 seconds.
Fun with F2H
Starting with stability exercises. Dynamic entries from reverse sit on feet and from laying on the ground.

R:1

Floor 6

Lh

Big hall

Fedde Peutz
Stable shoulderstand on feet
My first hand-to-hand
For all those acrobats who want to level up their game. Getting from star to your first H2H.

R:1

Floor 7

S

Big hall

Scott McQuade, Michaela Kurkiewicz
Starting Reverse Hand to Hand (standing)
No easy way into standing reverse H2H? We'd like to prove you wrong.

R:1

Floor 8

S

Big hall

Kristina Jakubikova, Petr Fulka, Petr Fulka
Standing lifts
Standing lifts with butterfly and cartwheels.

R:1

Floor 9

L

Big hall

Daniel Marty, Elizaveta Semenova
(Free) Shoulderstand on arms and on feet
AcroYoga Washing Machines
Flowy washing machines. Be surprised! Intermediate Level.

R:1

Floor 10

L

Big hall

Janneke van Seters, Bart Venne
Standing in hands low and reverse shoulderstand
Leg work
Surprising tricks and sequences with a laying base.

R:1

Floor 11

LS

Big hall

Amanda Quiambao, Nathan Villatoro
L-Base Side Star Two High or Half High
Dance Acro Flow
Learn dance acro lifts and tricks to combine into a fun flow with you and your partner. Intermediate level.

R:1

Floor 12

Sd

Big hall

karel Salet, Eric Simeth
Stable H2H and tempo/pocecka up to two high
Inlocate
We will work our way up to inlocate. Covering the technical pitfalls and refinements.

R:1

Floor 13

L

Big hall

Joseph van Alphen, Jill
strong diverse bolk and solid sidestars
Easy washing machines
Well known washing machines starting from secretary sit

R:1

Floor 14

Ld

Big hall

Caru Gonzalez, Danica Wagner
F2h, reverse star, experience in pops.
Basic Icarians

R:1

Floor 15

Ld

Big hall

Mito FlyingMonkey, Claire Hermans
Get up and get down
Getting in and out of L-basing, including rollbacks, drop-backs, variations of cartwheels and many more.

R:1

Yoga 19

N

Danszaal

Ariana Ramos
This workshop is open to everyone.
Shiatsu self-care for movement artists
Self-massage techniques to care for your body. Based on shiatsu therapy,and the Chinese understanding of energy within the body.

R:1

Workshop round II / Saturday 11:15 - 12:45

Floor 1

3d

Big hall

Navot Ori, Inbalance
Minimal expeience
Thigh Throws
2 bases 1flyer, throwing introduction.

R:2

Floor 2

T

Big hall

Simon Spauwen
forward roll
Learn the frontflip
We'll work through exercises towards the frontflip and end with making some.

R:2

Floor 3

3

Big hall

Anja Haiß, Marion Fehlker, Suzanna Mittelstadt
Easy trios
Trios you can do quite fast with little acrobatic experience. 2 base 1 flyer or base-middle-flyer

R:2

Floor 4

Sd

Big hall

Monika Kolb, Niko Douwes
Dance Acro
Classical moves from Dutch Acro, Rock &Roll and more... in a way to present it on stage.

R:2

Floor 5

H

Big hall

Pippa Chalk
Hold a handstand against the wall for 30 sec
Handstand for beginners
Working on shapes and balances in handstand (with spotter).

R:2

Floor 6

Lh

Big hall

AJM Bennink (Fons)
h2h on a laying base. Spotting no touching
H2H on a laying base
Different H2H. Normal and reverse.

R:2

Floor 7

Sh

Big hall

Hans Christian Callisen, Anton Lind
5 sec hand2hand
in and out of H2H
Fun ways in and out of H2H.

R:2

Floor 8

S

Big hall

Dana Plhakova, Vladislav Urbanek
Fun acrobatics with MyAcro
Flyers gonna fly and bases will do the rest. Standing acrobatics in a bit different way.

R:2

Floor 9

L

Big hall

Jiřina Kaufmanová, Filip Kaufman
Introduction to inversions - beginners
First some head- and handstands. Then basic upside down acro.

R:2

Floor 10

L

Big hall

Stephan Dungs, Heike Hartmann
high star with the ability to separate one feet
Smooth interruption
Acroyoga; from „corkscrew“ to „the bastards brother“

R:2

Floor 11

Sd

Big hall

Alessandra Arapua' Vena, Elisa Campanelli, Edwin Sergent
no fear for dynamic tricks
Introduction to Toss the Flyer
Basic steps to learn how to toss the flyer.

R:2

Floor 12

S

Big hall

Det Rijven, Marco v. Zanten
Jump into high star Arabesk r & l Handst on chair
Playing like the Osmani’s
Sequences with unusual lifts, turns and balances inspired by the founding ladies of Dutch Acrobatics.

R:2

Floor 13

L

Big hall

Fedde Peutz, Mabelle Hamerling
Be comfortable in sidestar
Amazone
A Jacob and Debby combination of four acroyoga washingmachines, L-base.

R:2

Floor 14

Ld

Big hall

Jennifer Sheridan , Pri
Stability in Ninja Star and Catherine's Wheel.
Whip it all!
Come to improve your skills and learn fun dynamic transitions such as front, back, and side whips.

R:2

Floor 15

Ld

Big hall

Michael Shvartsman, Kena Heck
Castaway Icarian Pop
Icarian Front Flip from Bird to Throne. Multiple approaches to make this skill accessible in a variety of ways!

R:2

Yoga 19

N

Danszaal

Lisa Rodrigues
Pilates and pelvic floor activation
A moderately paced Pilates class teaching proper pelvic floor activation that you can take into your acro practice.

R:2

Workshop round III / Saturday 14:15 - 15:45

Floor 1

Sd

Big hall

Jared van Earle, Katariina Alalaakkola
Standing f2h, push to high. Exp with contra tempos
Throwing and catching/standing throws
Different ways to throw and catch a person. Including from f2h, Rf2h, rotations. Catches in cradle, princess or butt catch.

R:3

Floor 2

3

Big hall

Dries Vanstappen, Anke Van Dijk, Mira Von Wangenheim
Not too high, not too low
An introduction into duo and trio moves that are not to high of the floor (the highest we get is standing on shoulders).

R:3

Floor 3

3

Big hall

Dieter Becker, Björn Hesse, Sinja Guth
Shoulderstand on Hand & Feet, Double Flag
Trios - Cool Balances & nice flows
L- and S-base with focus on "looks extremely hard & difficult, but isn´t! (only a bit)"

R:3

Floor 4

S

Big hall

Bruno Emans, Sanne Dorhout Mees
Some, not much experience needed. Just be monkey!
Acrobatics Zoo
Animal transformations. Have you ever seen a frog turn into a butterfly?

R:3

Floor 5

L

Big hall

Hanny sidis
At least half a year practice acro
Nonverbal communication in Acro
Communicate without using words. Balance using our sensations, and experience blindfolded acro. Bring a blindfold.

R:3

Floor 6

S

Big hall

Det Rijven, Jim Klinkhamer
Experience w H2H on L-base. F2H on standing base.
Improve your Hand to hand
Drills to train all the skills that matter in hand to hand.

R:3

Floor 7

LS

Big hall

Manuel Mohrhenn, Darlene Nüßer, Jennifer Breuer
Basic floor partner acrobatics
Basic partner acrobatics, which we usually teach our newbies in our acrobatics sports club.

R:3

Floor 8

Sh

Big hall

Paulina Bizzotto Molina, Adrian Iselin
Creative Entries and Exits for H2H
some dynamic ways in and out of Hand to Hand, working in and around pocecka skills.

R:3

Floor 9

L

Big hall

Veronica Cruz, Paulo Carolo
Handstand against wall, backbend, foot to hand
Scorpio flow
Acroyoga sequence with original moves and transitions. Aiming for control and elegance.

R:3

Floor 10

L

Big hall

Kees Kloosterboer, Cynthia Reintjes
from b-minus up to c-plus
leuke trucs uit de oude doos van Kees.

R:3

Floor 11

LS

Big hall

Björn Taddiken, Carry Boer
strong core body
Tribute to the FlashMob / Duo's
Combining acro-yoga with acrobatics. A dynamic and smooth sequence with both L- and S-base.

R:3

Floor 12

S

Big hall

Doris Weber, Kerstin Oschabnig
Kartoffelsack
Unusual Acro-Tricks, where the flyer is allowed to be a little more floppy than normally.

R:3

Floor 13

L

Big hall

Frank van Breukelen, Imke Kuiper
Connect the dots
Learn how to connect basic tricks into small series.

R:3

Floor 14

Ld

Big hall

Caru Gonzalez, Danica Wagner
Reverse Star and shoulderstanf on feet
Pops Machines
Fun Washing machines with pops.

R:3

Floor 15

Sd

Big hall

Venne
Flyers, take your bases ! More is better 🙂
Toss the flyer advanced
More advanced ways to fly from one base to another base.

R:3

Yoga 19

Y

Danszaal

Suus Franken
Yin yoga to relax the joints and tendons
We'll massage our own bodies through holding a pose for a few minutes. We'll send some love to our joints, tendons and ligaments.

R:3

Outside21

N

Front outside

esther scheffer
Slackline for absolute beginners
Never slacklined before? And want to give it a try?

R:3

Workshop round IV / Saturday 16:00 - 17:30

Floor 1

Sd

Big hall

Josh Golaszewski, Cloé Matter
Standing reverse Foot to Hand
Backdrop Kamikaze
Building up this skill step by step. Understanding how to do this trick safely in any case.

R:4

Floor 2

T

Big hall

Tudor
Training for Acro
Strength and flexibility exercises to get better at acrobatics. There will be some partner exercises but no tricks.

R:4

Floor 3

3

Big hall

Hugo Hanssen
Bolk en staan op schouders
Basic Trios
Eenvoudige trios, niet voor absolute beginners.

R:4

Floor 4

Sd

Big hall

Ellen Lecompte, Killian De Volder, Katrijn Peeters
high bird, standing f2h, (supported handstand)
Pass the flyer (mostly standing)
Flyers will be passed between bases in mostly standing tricks (bird, f2h, hs on shoulders,...). Switching rolls is possible.

R:4

Floor 5

H

Big hall

Sinja Guth
Handstand drills
Beginner to intermediate; working on your strength and allignment

R:4

Floor 6

L

Big hall

Angela Großhennig, Tim Großhennig
resp. the corresponding stability of core/arms
reversed H2H L-base
Variations in and out (foot pray, standing on feet, straddle seat, L-seat, secretary, front bird)

R:4

Floor 7

LS

Big hall

Jeroen Gijselhart, ??
Doe maar B/C
Leuke liggende en staande trucs. Lying and standing base. Flyer in several positions.

R:4

Floor 8

S

Big hall

Paul Griffioen, Berit Pieper
H2H for 5 sec standing still Lifting to a stn star
Standing sequence
The most beautiful flyer positions; zijwaardse snoek (star), dodenworp (dead bird) and flambouw (flambow)

R:4

Floor 9

L

Big hall

Celine Libeer, Veronica Cruz
Tuck seat, stable side star, free shoulderst, f2h
Windscreen Wiper Flow
A creative flow including some goofy position, rolling and pulling, weird half side bat, ...

R:4

Floor 10

L

Big hall

Mito FlyingMonkey, Gabriel Schüers
L-Sit on forearms, Bicepsstand
Contract and expand
Some rolling and pulling elements to balance all the pushing and straight lines predominant in acro.

R:4

Floor 11

LS

Big hall

Inga Birr + Ingo Scharnbacher, Ingo Scharnbacher
hoher Flieger, Schmetterling
Kleine Kombinationen
Nette Aufgänge, Abgänge und Übergänge von Trick zu Trick.

R:4

Floor 12

Sd

Big hall

Cloé Matter, Josh Golaszewski
Standing foot to hand and/or reverse foot to hand
Intro to Pitching to foot to hand
Building up this skill from zero and work safely towards a consistant pitch.

R:4

Floor 13

L

Big hall

rian ahsmann, Mirte Kuipers
Side star on both feet of base and hips of flyer.
Side star around
Different transitions from and to side-star on L-base.

R:4

Floor 14

Ld

Big hall

Joseph rubinstein, Avia Yaloz
9-12 months acro experience. Basic pops.
Icarian 102
Learn the basics+ of Icarian, more advanced skills will be presented for more advanced practitioners.

R:4

Floor 15

Sd

Big hall

Barnaby Golder, Lydia Chambers
High Bird on a standing base. Supported handstand.
Head to the Floor
Moves from Acro Rock and Roll dance (B-Class). Moves will include Tchaikovsky and Death Dive.

R:4

Yoga 19

N

Danszaal

Susann Mayer
None
Deep stretches for tight tense shoulders
After many handstands, lifting etc, we will release tension in the upper body: shoulders, shoulderblades neck, arms and wrists.

R:4

Workshop round V / Sunday 09:30 - 11:00 (watchout 8:45: "Intro")

Floor 1

3

Big hall

Navot Ori, InBalance
Feel very comfortable in standing on shoulders
Building Three Highs
Ways in and out of Three Man High.

R:5

Floor 2

G

Big hall

Anneclaire van Veelen, Lukas Heijdt, Suzanne, Zoë, Ward, Arno, Jelle, Madelief, Elze, Iris, Wendel
some strong bases & some flyers who love to climb
Human towers
We're going to build awesome towers together!

R:5

Floor 3

3

Big hall

Mar Gonzalez Garcia , Marina Civantos , Fatima Sanchez
Trio flow same size
Creative flow for same size trio. From flyer to spotter to base finding ways to include everybody in a flow.

R:5

Floor 4

Sd

Big hall

Johannes Fischer
Basic tempo to standing on shoulders
Tempo to standing on shoulders, standing bird, standing shoulder stand etc.

R:5

Floor 5

L

Big hall

Janet Kretschmer, Finja Kretschmer
lets try it out!
Series for all ages
We made up some nice little series for you. Join us to find out if you like them as much as we do!

R:5

Floor 6

Lh

Big hall

Jochen Bilderbeek, Lokke Gennissen
H2H on L-base with spotting is OK.
Reverse H2H variations on L-base
Different dynamic ways to reverse H2H

R:5

Floor 7

Sh

Big hall

Froukje de Klein, Sylvain van Ligtenberg
From and to the handstand
Different ways of going to standing H2H

R:5

Floor 8

S

Big hall

Michelle Virata, Trevor Baxter
Standing Adagio Flow
Standing acro flow; combining dance lifts with counterbalances.

R:5

Floor 9

L

Big hall

Marleen Rijksen, Niels Bom
Some experience with standing in hands.
3x3 = Washing Machine
3 different tricks in 3 different ways. In the final part, we knit all the tricks together.

R:5

Floor 10

LS

Big hall

Herman Kamphorst, Anneke Geerts
AH erleBnis
B tricks with a twist

R:5

Floor 11

LS

Big hall

Clair Purtell, Roland van Scheppingen
From the Ground to the Sky
Move from L-base to standing. You will learn 3 mini acrobatic sequences.

R:5

Floor 12

Sd

Big hall

Katariina, Jared van Earle
Forward roll on ground, cartwheel
Dance Acro
Floor acro and contemporary dance put into partner movement. Includes some choreography from our acts.

R:5

Floor 13

L

Big hall

Lily Colleen , Janosch Jötten
Very secure F2H L-Base. Jumping into F2H
Creative jumping entries to F2H (L-Base)
Different fun F2H excercises and get into F2H creatively where the flyer jumps from the ground.

R:5

Floor 14

Ld

Big hall

Michael Shvartsman, Kena Heck
Throne Straight Tosses, Comfortable Ft2h
Intermediate /Advanced Icarian
Skills that will have fliers either twisting or rotating mid air.

R:5

Floor 15

Sd

Big hall

Glen Saunders, Jessalyn Oxford
Standing f2h and standing reverse foot to hand.
Learn to pitch
Learn and improve pitching to F2H and reverse F2H.

R:5

Yoga 19

Y

Danszaal

Bart Dieben
With or without yoga experience, this is for you.
Rise n Shine Power Vinyasa flow
You will wake up and warm up. Increasing coordination and building strength, while lowering your breath rate and lifting your smile.

R:5

Workshop round VI / Sunday 11:15 - 12:45

Floor 1

Sd

Big hall

Marcel Nagel, Berit Pieper, Marcel Nagel
h2h+f2h 2 directions min. 4 sec. no walking
Fly and rotate
Different tempo-tricks with H2H and F2H on S-base with different rotation-directions.

R:6

Floor 2

T

Big hall

Dirk versluis, Yani Versluis
Salto backward
Salto backward with some help. It is for every beginner or little advanced. learn to rotate and to spot safe.

R:6

Floor 3

3

Big hall

Mirjam Lammers, Frank Uiterwaal
Banquine for beginners
Learn the basics of banquin

R:6

Floor 4

S

Big hall

Wieteke Waijers , Marieke Haak
5 years Wieteke & Marieke!
Dynamic duo series A+

R:6

Floor 5

H

Big hall

AJM Bennink (Fons)
NONE
HANDSTAND TRAINING
Excercicses for training your Handstand; Tension, shape and strenght.

R:6

Floor 6

Lh

Big hall

Julia Zachlehner, Ole Schümann
base : push-up. Flyer: handstand with spotting.
Hand-to-Hand for beginners
Hand-to-hand on a lying base. It´s a workshop for beginners.

R:6

Floor 7

LS

Big hall

Marah Butzbach, Jaap Kamstra
Free shoulderstand on feet F2h and flyer squats
Exploring shapes
Get creative by using your legs to make shapes when you're upside down! We will play with a variety of shapes in both L- and S-base

R:6

Floor 8

S

Big hall

Florian Mack, Elena Wich, Sophia Werner
Creative Swings into Standing High Bird
Spice up one of your favorite basics with some creative ways to get into it!

R:6

Floor 9

L

Big hall

Lara Lamberts, Jos de Koster
bicep stand on feet
Changing Roll Flow
Home made intermediate flow. Role switching to encourage both basing and flying.

R:6

Floor 10

L

Big hall

daniela duskova
Acroyoga inversions and free balances
Upside down positions and no hands balances.

R:6

Floor 11

L

Big hall

Ishine Gape, Emily Baxter
Drunken Ballerina
Come sober, leave drunk ~ Get your alignment & funky footwork fixed with this 5-STAR L-basing class!

R:6

Floor 12

S

Big hall

Saila Salminen, Shingo Masuda
The level of the workshop is “intermediate-ish”
FLOW- Partner Acrobatics
Lifts, spins and a lot of fun! Individual tricks and movements are combined into a flowing series.

R:6

Floor 13

Ld

Big hall

Primiano Di Mauro, Maria Solagran
Basic whips: Front dive (Tarzan) and back whip.
Whip-pops
Learn to add air to your whips and reach the next level! Progressing to Whip-pops.

R:6

Floor 14

Ld

Big hall

Inez Almeida, Eric Simeth
(rev.) tuck seat on hands and solid rev.star.
Flow until you glow
L-basing acroyoga flow; reverse tuck seat press, pops, transitions & more.

R:6

Floor 15

LS

Big hall

Viktoria Trautner, Sjef Baas
1. High side star 2. Standing on ONE foot (L-Base)
Advanced Flags and stars
It's all about the star-shape! We will do some cool and challenging variations on flags and stars and work on different entries.

R:6

Yoga 19

N

Danszaal

Ronan Eaton
This workshop is aimed at instructors
Emotional resilience: in teaching
Building everyday useful resilience skills into acrobatic classes and training. How we can maximise the beneficial learning of our students.

R:6

Workshop round VII / Sunday 14:15 - 15:45

Floor 1

Sh

Big hall

Paul Meijer, Sofie Burger
Advanced acrobats
High H2H sequence
Sequence of motions that contains H2H high several times.

R:7

Floor 3

L

Big hall

Klaus Borkens
tricky moves with 3 | active spotting
Exploring ‘’connection’’ in acro; transitions, movementquality, ease, lightness & feeling secure.

R:7

Floor 4

S

Big hall

Johannes Fischer
Headstand (maybe against the wall or spotted)
Workshop how to Stand on the Head
Two feet on two heads, two feet on one head, maybe one foot on one head, different Headstands.

R:7

Floor 5

L

Big hall

Mito FlyingMonkey, Claire Hermans
Screw it! (Waves and Spirals)
Let's use waves and spirals to spice up our L-Basing acro practice.

R:7

Floor 6

Sh

Big hall

Trevor Baxter, Sytske Riphagen
Bases - support flyer w/hands Flyers - decent HS
Intro to Standing Hand to Hand
Progressions towards jumping into a standing H2H from shoulders, starting with L-base.

R:7

Floor 7

LS

Big hall

Verena Pietzner, Rainer Bedrich
Flag; Camel; Standing on chins
Up and Down
Creative flows that are taking you from the floor to standing and back down.

R:7

Floor 8

S

Big hall

Lucy Brouwer, Frits de Jong
Vlaggen en vlinders
A few different combinations with flag, butterfly and some other tricks.

R:7

Floor 9

L

Big hall

Lennert Stevens, Yvonne Gravemaker
Solid L-basing practice (washing machines)
Intro to whips
Acroyoga; Make your fist whip or redefine the basics.

R:7

Floor 10

L

Big hall

Sophie Tiel, Christina Markouli
Comfortably jumping to shstand on feet (star)
Reverse Star and funky variations
Different entries into L-basing reverse star. Progressions and funky variations for those who want an extra challenge!

R:7

Floor 11

Sd

Big hall

Aurelie Lange, Daan van Helden
Combining dynamic acro's
Expect to fly and swing. Starting from a standing position.

R:7

Floor 12

S

Big hall

Noël Spauwen
Varied background and advanced level
From the book
Some unusual H2H, F2H and tempos. S-base

R:7

Floor 13

L

Big hall

Tjapko Adams, Anke van Marle
Stable foot star on one foot
rondfladderen/ fly around
Overgangen van en naar lage Vlinder. – From and to foot star.

R:7

Floor 14

Ld

Big hall

Aaron Lind
Straight throw in Seated and Reverse Star
Icarian Cascades and Corbets
Learn how to base, fly, and spot Corbet from Reverse Star to Seated and Cascade from Seated to Reverse Star.

R:7

Floor 15

Sd

Big hall

Jonathan Nowacki
Quarter squats in standing foot to hand.
Inlocate / Podcheska to Hand to Hand
Working on Inlocates.

R:7

Yoga 19

G

Danszaal

Herman Kamphorst
Massage in groups of 6
Unique chance to massage together and give a deep and profound relaxation of your tired muscles!

R:7

Outside21

N

Front outside

Alex Janse
Standing and walking on your own feet
Slackline fundamentals
Standing, walking and basic tricks on a beginner-friendly slackline.

R:7

Workshop round VIII / Sunday 16:00 - 17:30

Floor 1

3

Big hall

Hans de Cock
Trio - standing base
Two S-bases and a flyer and for base-middle-flyer, combining dynamics and balance.

R:8

Floor 2

N

Big hall

John Jongleur
Contactjuggling
Balancing and rolling a 100 mm stage juggling ball on your body. Butterfly, chest roll, enigma

R:8

Floor 3

G

Big hall

Lex Lissauer
Throne and cartwheel into bat recommended
Group dynamics
Tricks and moves involving the whole group.

R:8

Floor 4

S

Big hall

Niko Douwes, Monika Kolb
Solid standing on shoulders and L base F2H
Different entries to standing F2H
Different ways to get into a standing F2H. Walk up to a F2H and moving into a F2H from shoulders in various ways.

R:8

Floor 5

LS

Big hall

Owen Curtis-Quick
Beginner and intermediate.
Whims & Fancies
A mixture of amusing and challenging moves.

R:8

Floor 6

L

Big hall

Benjamin Milham-Marks
The intricacies of foot to hand - Inter
Foundations of foot to hand; hand placement, balance techniques and strength drills.

R:8

Floor 7

Lh

Big hall

Kiran Swaminathan Koottungal, Ceri Allen
Entries to contra h2h on lying base
Various dynamic entries in to contra H2H on a lying base

R:8

Floor 8

Sh

Big hall

Niclas Lindner
Introduction to standing hand2hand
Short drills and excercises for reaching or improving your H2H.

R:8

Floor 9

L

Big hall

Benjamin Fink, Natàlia Gallego
Reverse Bird, Cartwheel, Star
Ninja Style
Acroyoga; The Ninja Twist, the Ninja Star & the Naked Singularity.

R:8

Floor 10

L

Big hall

An Raeymaekers
stable standing in hands on lying base
One foot
Standing in hands on one foot; shifting from two feet to one and stepping up directly to one foot.

R:8

Floor 11

LS

Big hall

Christoph Reimann , Verena Pietzner
You should feel really well in the needle.
I can do a needle, what's next?
We will start with a needle in L-base and work on standing while the flyer stays in a needle.

R:8

Floor 12

Sd

Big hall

AJM Bennink (Fons)
h2h on standing base
pitching
Introduction into pitching.

R:8

Floor 13

Ld

Big hall

MARTA BOJAR, GAIZKA MARTIN
Pancakes
Back bend to star and back, reverse bird to star and back, and back bend to reverse bird and back!

R:8

Floor 14

Ld

Big hall

Ishine Gape, Emily Baxter
feeling comfortable in a Handstand & L-basing H2H
Pops into H2H
Tempos and pops into L-basing H2H! Bring your friends, kids and granny.. Its gonna get hot ;)

R:8

Floor 15

Sd

Big hall

tobias bader, Marieke Drent
good cartwheel on the floor for flyers
Easy Salto's and cool dynamic tricks
Fun dynamic tricks from Lindyhop and Rock 'n' Roll (no dancing, only tricks!)

R:8

Floor 16

L

Big hall

Det Rijven, Roos de Groen
1. F2H on L-base 2. handstand on chair
Linking with Stapel
Long fluent sequence of ‘basic’ acrobatic figures

R:8

Yoga 19

Y

Danszaal

Despoina Loukadaki, BRIDIN MULLAN, GUNNAR DICKFIELD
Yoga based partner-stretching
Yoga Asanas and deep stretching to help our body and muscles relax and revitalise after the acrobatic training of the day.

R:8

Outside21

N

Front outside

Eline Millenaar
no skills required (NOT an acrobatic workshop)
creative acrobat drawing on the dance floor
Get your creativity flowing during this drawing workshop. We will do different drawing games that encourage experiment, collaboration and observation.

R:8

Workshop round IX / Monday 09:30 - 11:00 (watchout 8:45: "Intro")

Floor 1

3

Big hall

Navot Ori, InBalance
solid F2h and H2h without spotting
Thigh Throws
2 bases 1 flyer throwing!

R:9

Floor 3

3

Big hall

Marina civantos, Mar Gonzalez, Fatima
Same size Trio Flow
A sequence where three people participate. Divided up in parts.

R:9

Floor 4

S

Big hall

Sef van Aken, Nienke Aangenendt
Standing flow
Entering, making and coming from a supported handstand on the knees of the base.

R:9

Floor 5

H

Big hall

Rainer Bedrich
Introduction to handstands
Working on shoulder strength, line, entrances, balancing and stabilisation. Lots of exercises will be presented.

R:9

Floor 6

L

Big hall

Kai Hofmann, Monika Molitor
First Partner Acro Flows
Easy nice looking flow on L-base.

R:9

Floor 7

Sh

Big hall

Kiran Swaminathan Koottungal
Jumping in to standing h2h
Progressions to H2H on a standing base

R:9

Floor 8

S

Big hall

Klaus Borkens, N.N.
steppin´(up) on base NOhands (eg. 2Mh)
Acrobatics with flow
Nonverbal communication in acro – Going into and out of trick(s) using contact improv. and martial arts principles with lightness.

R:9

Floor 9

L

Big hall

Jonathan Goodman, Rebecca Levy
Reverse star, bird, chair
Kiwi Flows
Acrobatic sequences. A mixture of 2 and 3 people stunts and flows.

R:9

Floor 10

Ld

Big hall

Yogev Lidor, Avia Yaloz
Vishnu pose
Vishnu pops
Acroyoga; Pops from and into Vishnu pose

R:9

Floor 11

L

Big hall

Roland van Scheppingen , Anja van Wijngaarden
4 x kort = 1 x lang.
Leuke lange lage serie

R:9

Floor 13

L

Big hall

Evan Cohn
Willingness to try new things
Acro Improvisation
Exploring movement through a series of games and exercises that focuses on the creative possibilities of acro.

R:9

Floor 14

L

Big hall

Joey Adams, Ceri Allen
Prerequisites include L Basing H2H and Croc.
The Croc Machine
Prepare for some hard work flyers! Dynamic and controlled washing machine involving croc and H2H.

R:9

Floor 15

Sd

Big hall

Jessalyn Oxford, Glen Saunders
Standing F2H
Intermediate Standing F2H
Learn popping entrances to F2H, F2H extension, and bum down.

R:9

Kinder 18

N

Hall 4

Diana Ramirez
climb, invert, basic wraps, foot locks, scissors
Aerial Silks -Intermediate
Not for absolute beginners. Zodiac drops, alternative slides and climbs.

R:9

Yoga 19

Y

Danszaal

Bernardo Aguilar Amézquita
Thai massage guided session.

R:9

Last workshop round X! Please assist afterwards stacking the mats / 11:15 - 12:45

Floor 1

3

Big hall

Navot Ori, InBalance
Straight jump on the banquine.
Banquine
Banquine throws and catches and flips.

R:10

Floor 2

OK

Big hall

Mario Vangerven, Daan Vangerven
none
See your child from the other side
Basic trick for parent and child to turn your head upside down.

R:10

Floor 3

3

Big hall

Andre De Jong, Helene Stafleu, Tjeerd Kooij
Basic acro skills
Down to earth for flying high
Basic trio tricks.

R:10

Floor 4

N

Big hall

Damian Andrade Alfonseca
Acrodance contact improvisation
Including the falling, the failing, the permanent movement, the impro and the ground as our partners.

R:10

Floor 5

L

Big hall

Kasey Topp, Matt Jeffers, Whitney Stevenson
Some experience with croc is helpful
Lickety Split Washing Machine
Intermediate level washing machine that includes croc and front-split.

R:10

Floor 6

Lh

Big hall

Tim Großhennig, Angela Großhennig
see Angela Großhennig 19871/BAM-AXD-TOY
reversed H2H L-base
Variations in and out (foot pray, standing on feet, straddle seat, L-seat, secretary, front bird).

R:10

Floor 7

LS

Big hall

Judith Brouwer, Arjen Lemmen
sprinkhaan / ruitje = grasshopper / diamond?
Grunninger duo sequence
Long duo sequence, starting with L-base and ending with S-base.

R:10

Floor 8

S

Big hall

Angela Dirven, Marco van Zanten
high bird, chair, L standing in hands, flag
Not the usual stuff
Variations on classical acrobatics.

R:10

Floor 9

L

Big hall

Avia Yaloz, Yogev Lidor
star, reverse star, side star
Spinning star
A beautiful L-base flow from star to star.

R:10

Floor 10

L

Big hall

Arnau Bernad, Svetlana Shif
Introduction to F2H
Foundations to a safe and stable foot to hand. Body balance for the flyers and stability for the bases. From zero to hero.

R:10

Floor 11

Sd

Big hall

Venne
Flyers, take your base, and preferably bases!
Toss the flyer for beginners
Different ways to throw flyers through the air and catch them. Loads of fun and adrenaline!

R:10

Floor 13

L

Big hall

Jos de Koster, Marijke van der Linde
Be very comfortable doing Ninjastars/barrel rolls
Spinning sidestars
Flowy washingmachine that changes direction and has many sidestar transitions in it.

R:10

Floor 14

L

Big hall

Jochen Huch, Silke Neckel
sitting on feet in straddle position
Smooth sequence on L-base
Flow of transitions with unusual tilting and rolling of flyer combined with dynamic tricks and challenging balances.

R:10

Floor 15

Sd

Big hall

Aaron Lind
5 second mono F2H on kneeling or standing base
F2H Pirouettes
Learn 4 fun and challenging pirouette skills in standing F2H and Contra F2H.

R:10

Yoga 19

NY

Danszaal

Walter Swinnen
relax your body relieve your muscle pain
Ease your muscle pain with taichi, yoga, meditation, and shaking…

R:10